Study Abroad
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By Harsha Sachdeva
7
Studying abroad can be life-changing but also challenging. Homesickness is a common struggle for international students. Overcoming homesickness leads to a fulfilling experience.
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Establishing a daily schedule helps manage culture shock. Incorporate familiar activities into your new routine. Avoid overworking and suppressing emotions.
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Regular communication with family and friends is crucial. Plan a visit home if possible, or schedule video calls. Staying connected can boost spirits during difficult times.
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Shift your perspective to embrace positive aspects. Learn and appreciate new routines and customs. Enhance your cultural experience by focusing on the exciting differences.
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Participating in community activities improves mood and helps make new friends. Join clubs or organisations that share your interests. Take advantage of societies and activities offered by the university.
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Reach out to someone and talk about your experiences. Utilise university resources like counselling services. Don't keep struggles to yourself; seek help when needed.
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Regular exercise improves mental and physical well-being. Incorporate physical activity and fresh air into your daily routine. Adopt healthy habits to boost your mood and overall health.
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Combat boredom and distraction with daily learning. Try a new hobby, language, sport, or local cultural activity. Immerse yourself in new experiences and knowledge.
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Studying abroad offers adventure and growth. Homesickness can be overcome with preparation and a positive mindset. Apply these tips to create an enriching study abroad experience.
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Thanks for reading
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